The Urban Dictionary offers a definition of Check Yourself to mean:
To re-evaluate your actions after realizing that your current course of action is likely to lead you into a troublesome situation.
Or, as the modern-day philosopher Ice Cube warned us in his third solo album:
“Check yo’self before you wreck yo’self! “
As human beings, we all face moments where we have reactions to people and situations that bring out the worst of ourselves. Whether you are reacting to fear, stress, or simply behaving badly, when moving through a new or difficult experience, there comes a point when you should “check” in with what you are thinking, feeling and doing.
Each card will guide you to become more in tuned with how you experience yourself and life. Pick a card daily, weekly, or choose randomly and let fate decide to get an immediate answer to a difficult experience. It can be easy to get caught up in the hustle and bustle of life, but you can avoid burnout and become more mindful of your mental and emotional state by using this self-help tool to check in with yourself regularly.